Why Physiotherapy After Surgery Is Essential for Faster and Better Recovery

You have been suffering from an ailment, have consulted a doctor, he advised you to undergo surgery, and you have undergone it. It is half of your battle. Right? Surgery gives relief from the persistent pain or suffering. But to get your body back in action, restore its balance, strength, and mobility, you need to […]

What is Scoliosis: Causes, Symptoms, and Treatments – A Brief Details

Scoliosis

Scoliosis is a common medical condition that can lead to abnormal curvature of the spine, creating a sideways curve that causes problems in the upper and lower back. While a slight curve may not be that problematic in some cases this can be severe leading to significant health issues. Before you start to look for […]

10 Common Mistakes That Can Sabotage ACL Rehab: Are You Making These Mistakes?

ACL rehab

Are you suffering from an ACL (anterior cruciate ligament) injury? Well, this can be a challenging journey, especially when you have a busy work schedule daily. No matter what is your profession, if you want to have a daily life then you need to avoid a few common mistakes that you make unknowingly.  In this […]

Pain Between the Shoulder Blades: Identifying Rhomboid Pain and Its Remedies

rhomboid pain

Shoulder blade pains are a very common complaint that can disturb your everyday routine. Often dismissed as just a simple muscle exhaustion or poor posture, sometimes this pain may be a sign of underlying issues in the rhomboid muscles.  In this blog, we will explore identifying the reasons for rhomboid pain, its causes, and actual […]

How Physiotherapy Can Help Alleviate Migraines

Alleviate Migraines

Migraines are one of the most prominent neurological disorders affecting millions of people worldwide. This universal problem is very intense and throbbing pain, often invites nausea, and sensitivity to light, and creates visual disturbances. In simple words, it can disrupt one’s daily life for a prolonged time. Many individuals depend on medications to manage their […]