Cervicogenic dizziness is a type of dizziness caused by problems in the cervical spine, or the neck region. It can lead to balance issues, making everyday tasks feel challenging. In this blog, we will explore how the cervical spine affects balance and how treatment can help. If you’re searching for the best physiotherapist Park Circus, read on to learn more about managing this condition.
What is Cervicogenic Dizziness?
Cervicogenic dizziness happens when neck problems interfere with signals sent to the brain. The neck plays a vital role in maintaining balance by sending information about head position. When there’s an issue in the cervical spine, the signals become disrupted, leading to dizziness, unsteadiness, or lightheadedness.
Symptoms of Cervicogenic Dizziness
- Dizziness after moving your neck or head
- Difficulty walking straight
- A sensation of spinning (vertigo)
- Neck pain or stiffness
- Headaches
If you experience these symptoms, visiting a physiotherapist Park Circus can help identify the cause.
Causes of Cervicogenic Dizziness
Cervicogenic dizziness is often linked to:
- Poor posture
- Whiplash injuries
- Degenerative changes in the neck
- Muscle tension or stiffness
- Disc issues in the cervical spine
These issues can confuse the body’s balance system, leading to dizziness.
How a Physiotherapist Can Help
Physiotherapy plays a key role in managing cervicogenic dizziness. A skilled physiotherapist, like those at Kamalika’s Physiotherapy, can assess your condition and create a tailored treatment plan.
Treatments May Include:
- Manual Therapy: Helps relieve tension and improve spinal alignment.
- Posture Training: Correcting poor posture reduces strain on the cervical spine.
- Balance Exercises: Builds stability and coordination to prevent falls.
- Neck Strengthening: Strengthens neck muscles to support proper function.
Pro Tip:
Perform gentle neck stretches daily to reduce stiffness. Always consult a physiotherapist before starting new exercises.
Preventing Cervicogenic Dizziness
Preventing cervicogenic dizziness involves taking care of your neck and maintaining overall balance.
Here are some helpful tips:
- Maintain Good Posture: Sit and stand with your back straight.
- Take Breaks: Avoid sitting in one position for too long.
- Regular Exercises: Engage in neck and balance exercises regularly.
- See a Physiotherapist: Routine visits can prevent small issues from becoming serious.
At Kamalika’s Physiotherapy, experts provide treatments that focus on relieving symptoms and improving overall neck health.
When to Seek Professional Help
If your dizziness persists, worsens, or is accompanied by severe neck pain, consult a healthcare provider immediately. Ignoring symptoms may lead to more significant issues.
Final Thoughts
Cervicogenic dizziness can disrupt daily life, but with proper care, you can regain control. Addressing cervical spine issues with the help of a physiotherapist Park Circus can improve your balance and quality of life.
At Kamalika’s Physiotherapy, we are here to guide you on your path to recovery. Whether it’s through manual therapy, posture correction, or strengthening exercises, you can count on us to help you feel better.
