Alleviate Restless Leg Syndrome (RLS) with Physiotherapy – Non-Invasive Process

Alleviate Restless Leg Syndrome

Are you suffering from a condition where you feel the strong impulse to move or shake your legs to get relief from pain or tingling? This uncomfortable feeling in the legs is called RLS or Restless Leg Syndrome. RLS is also known as Willis-Ekbom disease. Karl-Axel-Ekbom is the person who introduced the term RLS. There […]

Physiotherapy for Frozen Shoulder – A Holistic Solution to Reduce Pain

Physiotherapy for Frozen Shoulder

Mobility in the shoulder is crucial for all of us to perform day-to-day activities. No matter, what you are, a homemaker, working professional, or a student; issues on your shoulders make your life tougher. We generally face such issues when we have frozen shoulders. A frozen shoulder is painful as well as it prevents the […]

An Essential Guidelines for Pain-Free Travel

Pain-Free Travel

Are you concerned about travel-related discomforts? Don’t worry, as the best physiotherapist in Mulund West is here at Kamalika’s Physiotherapy to give you a comprehensive resource for learning about pain-free travel. In this blog, we have covered everything, from lack of sleep avoidance to muscular pain relief. So, keep reading the post and get ready […]

Smartphones Can Trigger a Repetitive Strain Injury – Learn How?

Repetitive Strain Injury

In the digital age, smartphones have changed the way we connect, work, and enjoy ourselves. However, an invisible danger waits under their slick exteriors, which we often overlook. According to a top physiotherapist in Mankhurd associated with Kamalika’s Physiotherapy, smartphones have the potential to act as a silent promoter of repetitive strain injury (RSI). Although […]

6 Proven Ways to Manage Arthritis Pain Throughout the Winter

consulting a physiotherapist

Winter is the most delightful season! This season is full of festive cheer and decorations. However, these seasons also bring cold temperatures, dry air, and chapped lips and feet. Being exposed to cold weather can lead to health issues, particularly for people with existing medical conditions. Arthritis is one of the ailments that increases throughout […]