Physical Therapy – Way to Treat Low Back Pain with Assured Benefits

Treating Low Back Pain is essential as anyone and everyone can get affected by low back pain. Any person who is above 30 can merely come in the sheer grip of low back pain for numerous reasons. In that case, if scary and bitter medications are not your choice, then it is time to call […]
Physical Therapy – A Holistic Way Treating Shoulder & Knee Pain For All

Time to say no to analgesics or NSAIDs and switch to a healthy routine to be free from shoulder and knee pain. Thinking how? Physiotherapy (Physical therapy or PT) is the answer. You can get back to a healthy life and alleviate shoulder and knee pain with the help of a certified and experienced physiotherapist […]
5 Do’s and Don’ts When You Suffer From Plantar Fasciitis

Have you heard of the inflamed plantar fascia? I guess you are frowning. Okay, let’s go further. Have you been suffering from heel pain for a long time? Of course, many of us deal with this crisis in our day-to-day life but end up ignoring it. But who suffers the most? Why suffer the most? […]
Chest Physiotherapy – Removes Lung Secretions & Strengthens Lung Muscles Holistically

Chest physiotherapy or chest physical therapy (CPT/Chest PT) aids to recover lung function and breathing a patient better. The process consists of mechanical maneuvers that are completely external but out and out efficient to promote lung health. From chest percussion to postural drainage, strengthening breathing muscles to loosen up thick lung secretions, and to name […]
Knee Replacement Physiotherapy – Key To Stay Active After Arthroplasty

Said this, “age is nothing but a number” – cannot be defined here when knee pain takes a toll on your health and so we do knee replacement physiotherapy, disturbs daily life, and confines mobility. Whether it is age, a persistence of severe knee pain for hours or weeks, restricted movements due to knee stiffness, […]